Sunday, July 6, 2014

Self-Help for Anxiety Management

Get it here.
Cost: Free



UDL Guideline 9.2 Facilitate personal coping skills and strategies
This app has several features to address the concern of anxiety. Users will be able to receive several strategies which will foster their strategy to handle stressful situations.

General Critique
This app enables individuals with anxiety to practice exercises which will help them manage their difficulties. Learners will be able to focus on using strategies to reduce stress and being able to return to their course work.

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