Cost: $3.99
UDL Guideline 9.2 - Facilitate personal coping skills and strategies
By providing a guided breathing exercise that includes both visual and voice guidance, this application walks users through a relaxation technique that can help teach learners to cope with daily frustration.
General Critique
The initial and final target breathing rates and length of the breathing exercise can be adjusted (up to 60 minutes), as can the image, voice, and background noises. This application provides users control over every aspect of the relaxation exercise in an easy to manipulate manner, which supports a learner-centered approach.
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